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Are you tired of feeling trapped in a never-ending cycle of exaustion?
Do you wake up already drained, experience an afternoon slump that leaves you struggling to stay focused, and then find yourself tossing and turning at night? It's time to break free from this overwhelming fatigue and reclaim your energy, vitality, and zest for life!
Introducing the solution you've been yearning for: the 7 Steps to Vibrant Living. This transformative free guide is your roadmap to breaking free from the chains of fatigue and stepping into a life filled with boundless energy and enthusiasm.
Steps to take a hair sample.
For accurate Hair Tissue Mineral Analysis readings, the hair sampling process is very important. Be sure to read these instructions before beginning and follow them exactly.
Food Recommendations
Eating a variety of foods and rotating foods are important for optimal health because this:
Encourages a diverse gut microbiome, which reduces risk of disease.
Prevents food sensitivities and intolerances.
Minimizes the buildup of irritants such as histamines, lectins, nickel, oxalates and salicylates (these irritants are naturally occurring or absorbed from the soil)
Discover what foods are recommended by clicking the button below.
Lifestyle Recommendations
Healthy living is made up of the things you choose to do every day. These things might not feel momentous in the moment, but when done consistently over time, these actions form the foundation of your health.
Discover what lifestyle changes are recommended by clicking the button below.
Pro-Metabolic Diet
What is pro-metabolic eating?
Pro-metabolic eating focuses on easy-to-digest foods and including the macros (protein/carbohydrate/fat) at all meals.
Discover what foods are pro-metabolic by clicking the button below.